How Can I Help?

I provide specialist support for people facing alcohol or drug problems (including prescribed and performance-enhancing substances), as well as behavioural addictions.

My sessions draw on evidence-based approaches such as motivational interviewing, cognitive-behavioural therapy, narrative and social-network approaches, and mindfulness — always delivered in a trauma-aware, non-judgemental way. 

What you can expect: 

• Clear goals and a supportive structure

• Practical strategies to apply between sessions

• A recovery plan tailored to your life and priorities

Sessions available in person (Chester) and online internationally, offering flexible, accessible support wherever you are. Whether you’re in the UK or overseas, you can connect with me from the comfort of your own home, ensuring continuity and convenience.

Below, you’ll find the different ways we can work together to support your recovery journey.

⚠️ Please note: This is not a crisis service. If you are at immediate risk, call 999 or NHS 111.