How I can help

I provide specialist support for people facing alcohol or drug problems (including prescribed and performance-enhancing substances), as well as behavioural addictions.

My sessions draw on evidence-based approaches such as motivational interviewing, CBT, narrative and social-network methods, and mindfulness — always delivered in a trauma-aware, non-judgemental way. 

What you can expect: 

• Clear goals and a supportive structure

• Practical strategies to apply between sessions

• A recovery plan tailored to your life and priorities

Sessions available in person (Chester) or online across the UK, offering flexible support wherever you are.

Below you’ll find the different ways we can work together.

⚠️ Please note: This is not a crisis service. If you are at immediate risk, call 999 or NHS 111.